Wait, Am I the Problem? Six Signs of an Unhealthy Introvert and What You Can Do About It

Clinically Reviewed by Steven Melendy, PsyD. on January 27, 2019

Are you an Introvert? Do you ever have those moments where you start to feel overwhelmed by everything and everyone? For me personally, when someone comes in demanding my attention and energy -- especially while I’m barely surviving by a thread -- it can make me pretty upset. After having to repeatedly stand up for yourself and reinforce your boundaries, it’s not surprising that anger and resentment might build up over time.

How Judgers Can Effectively Handle Requests for Last Minute Changes at Work

Clinically Reviewed by Steven Melendy, PsyD. on November 04, 2018

If the final letter of your Myers-Briggs personality type is a J, you are a Judger. You’re a planner, scheduler, and list maker. Your opposite is the Perceiver. They tend to make decisions as they go, and might change their plans at the last minute.

As a Judger, last minute changes can be a real challenge to your balance. They’re also unavoidable. When they happen at work, you’re expected to roll with it and remain productive. That requires some coping skills. Fortunately, there are some strategies to help you handle these situations.

10 Reasons Why Everyone Should Have a Rational Friend

Clinically Reviewed by Steven Melendy, PsyD. on October 15, 2018

If you have the opportunity to be friends with a Rational personality type, you are so lucky! Intuitive-Thinkers are the type of friends who will stay up late with you dissecting the meaning of life, motivate you to improve yourself, keep every one of your secrets, never sweat the small stuff and give back exactly what you invest. If you are loyal to a Rational, they will be your best friend for life.

Maybe you don't already have a Rational friend. If not, you're missing out. Here's why:

Categories: INTJ, INTP, ENTP, ENTJ

What Keys Unlock the Door to Faith for Thinking Types?

Clinically Reviewed by Steven Melendy, PsyD. on October 07, 2018

How do you look at life? According to the brilliant Swiss-American physicist Albert Einstein, our choice of how to live life is simple. “There are only two ways to live your life”, he reportedly said. “One is as though nothing is a miracle. The other is as though everything is a miracle.”

Why TJs Can't Apologize (Sorry!)

Clinically Reviewed by Steven Melendy, PsyD. on July 02, 2018

I'm British and we're famous for how frequently we say sorry.

If we sneeze, we say sorry. If we stop someone to ask for directions, we say sorry. If you're rushing around like a reckless fool and you crash into us (your fault, not ours), we'll be the one to say sorry. It's like a verbal tic on a national scale.

Categories: INTJ, ENTJ, ISTJ, ESTJ

My Life as an Introverted Radio Host

Clinically Reviewed by Steven Melendy, PsyD. on May 27, 2018

It’s early on a Wednesday morning and even though I would like to sleep longer, I have already begun to prepare for the day. I got up long before dawn to prepare for a weekly task that I could never have imagined myself doing during my shy days: hosting a radio talk show at the University of Winnipeg.

Does Age Matter More When You’re An Introvert?

Clinically Reviewed by Steven Melendy, PsyD. on April 01, 2018

In many cultures around the world, youth is associated with energy and passion. Reflective and calm personality traits are associated with being older and wiser. We are comfortable with these stigmas; however, we are slightly less comfortable when someone flips the switch.

Seriously, Why Does Everyone Think They're INTJ?

Clinically Reviewed by Steven Melendy, PsyD. on February 26, 2018

Something I've noticed: there are more articles for INTJs out there than for any other type. And apparently, they’re all written by INTJ authors.

This means one of two things.

Either, that a handful of super-productive bloggers are churning out an ungodly amount of articles about their type. Or, there are way too many INTJs – far more than the statistics reckon there are, which is around 2 percent of the population.

How to Succeed as an Introverted Trainer

Clinically Reviewed by Steven Melendy, PsyD. on February 20, 2018

You’re telling the room: any type can do anything. Personality theory is about understanding yourself better, playing to your strengths and broadening your horizons. It was never intended to pigeonhole anyone.

On the inside, you’re thinking. How can I, someone with a preference for Introversion, train groups of people as my job? My energy comes from in-depth, one-on-one conversations, not noise-filled, overstimulating group work. I’m much happier working and spending time alone.

Categories: INFJ, INFP, INTJ, INTP, ISTJ, ISTP, ISFJ, ISFP

THE FINE PRINT:

Myers-Briggs® and MBTI® are registered trademarks of the MBTI Trust, Inc., which has no affiliation with this site. Truity offers a free personality test based on Myers and Briggs' types, but does not offer the official MBTI® assessment. For more information on the Myers Briggs Type Indicator® assessment, please go here.

The Five Love Languages® is a registered trademark of The Moody Bible Institute of Chicago, which has no affiliation with this site. You can find more information about the five love languages here.

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