Mindfulness is the state of focusing your attention on the present moment in a purposeful and objective way. It is a conscious direction to "be in the moment;" to deliberately notice the sensations around you without forming any kind of judgment about those sensations. Proponents claim that it can shift your thoughts away from your usual preoccupations towards a calmer perspective on life.
Do you have so many interests that you literally do not know what to do with your life? Or perhaps you have a woefully low boredom threshold and are sure that, whatever you are obsessed with now, you'll eventually lose interest and let it go—so that you can start something new and totally unrelated instead?
If so, you're not alone.
Anyone who applies for a senior position in a collaborative environment should prepare for the possibility of a peer-to-peer interview. Organizations will often schedule one as a final stage in the hiring process when they're fairly confident about your candidacy. The idea is to turn you over to your potential teammates, or peers, who will grill you to make sure you're a team player and can rub along nicely in the trenches.
Inspired by a similar post about Extraverts, I'm here to talk about the mistakes that Introverts—myself very much included—may be making without realizing it. Some of them are more obvious than others, but these are some that I've only recently caught myself doing.
While all educators are susceptible to burnout, the introverted teacher is fighting a unique battle. They are willingly immersing themselves in an environment designed to exhaust themselves.
As an introverted teacher, I quickly realized I was in over my head. It wasn’t the teaching itself that really got to me; it was the constant external stimulation that accompanies the world of education. Between busy hallways, loud noises, and bright lights I would, inevitably, be left utterly exhausted by mid-week.
Ah, the open plan office. It's to the 21st century what the cubicle farm was to the 1980s - everywhere. Today's employers are tearing down walls as a business imperative and with them, the barriers to communication and idea flow. Even freelancers are leaving their solitary kitchens and coffee shops. Formal co-working spaces, which offer pay-per-desk access to a community of like-minded individuals, are a mega-trend among the self-employed.
INTJs are not known for placing a lot of emphasis on romance. We embody the suppression of emotion, not the expression of it. We can be so matter-of-fact and hard-headed that it's difficult to imagine us doing something as frivolous as falling in love.
At the same time, we want a relationship. We know that we're pretty darned outstanding as relationship material, just too awkward to play the dating game.
It's no secret that INTJs have a hard time making friends. Solitary by nature, their interests tend to be deep, contemplative and out of reach of the "regular" folk. Most INTJs would rather spend their time acquiring knowledge than wasting time with irrational social rituals such as small talk, gift giving and reciprocity. This may cause other personality types to perceive them as cold, distant and standoffish.
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