Confidence is normally described as a belief in yourself and your abilities. I don't like this definition because it feels too static. In my mind, self-confidence is not a single belief or idea but a process; it's how you function despite all the challenges you face and the critics who will make you question yourself.
Are you an Introvert? Do you ever have those moments where you start to feel overwhelmed by everything and everyone? For me personally, when someone comes in demanding my attention and energy -- especially while I’m barely surviving by a thread -- it can make me pretty upset. After having to repeatedly stand up for yourself and reinforce your boundaries, it’s not surprising that anger and resentment might build up over time.
If you find yourself here on Truity reading articles and dipping your toes into the wonderful world of personality theory, chances are you have at least a cursory understanding of the Myers-Briggs personality model. I sometimes find myself reading social situations and attempting to understand others through the tenets of personality theory. I doubt I’m alone in this activity!
Imagine my surprise when I, in a family chock full of Feelers, find significant differences in how some “feel their feelings.”
If the final letter of your Myers-Briggs personality type is a J, you are a Judger. You’re a planner, scheduler, and list maker. Your opposite is the Perceiver. They tend to make decisions as they go, and might change their plans at the last minute.
As a Judger, last minute changes can be a real challenge to your balance. They’re also unavoidable. When they happen at work, you’re expected to roll with it and remain productive. That requires some coping skills. Fortunately, there are some strategies to help you handle these situations.
What's your standard of perfection?
Mine is ridiculously, suffocatingly, constipatingly high.
It’s early on a Wednesday morning and even though I would like to sleep longer, I have already begun to prepare for the day. I got up long before dawn to prepare for a weekly task that I could never have imagined myself doing during my shy days: hosting a radio talk show at the University of Winnipeg.
In many cultures around the world, youth is associated with energy and passion. Reflective and calm personality traits are associated with being older and wiser. We are comfortable with these stigmas; however, we are slightly less comfortable when someone flips the switch.
Are you a hard worker who feels like your work regularly goes unnoticed or underappreciated? Do you set many goals but keep most of them to yourself for fear of judgment and failure? Are you desperate for success but get exhausted just thinking about attempting the traditional routes to getting there — networking and ladder climbing, among others? If you found yourself nodding along to each of these questions, you may be a sensitive and ambitious Introvert.
Type preferences mean that some personalities are more likely than others to start their own business. Last week, we looked at NT (Rationals) and NF (Idealists), the types most likely to leap into entrepreneurship, and discovered the types of businesses in which they might excel.
Do you feel like you easily pick up on the emotions of others? Are you the person in your family or friendship group who is always trying to maintain harmony? Would others describe you as warm, empathetic, or caring? If you answered yes to each of these questions, you might be an FJ personality type.