The Power of Self-Care for Introverts

What superpower would you choose to help manage your health?  I imagine some people might choose the power to instantly gain or lose weight or to turn their favorite junk food into healthy food. Or maybe you would like to stop time to get some extra sleep. For most Introverts, having time to themselves to process their thoughts and enjoy their inner world is not only a powerful way to re-energize, but it is essential in managing their overall health.

But what happens when you don’t get the time you need to feel your best?

Why “Fake It Til You Make It” is Terrible Advice for Introverts

Fake it 'til you make it. Act as if you are exuberant and outgoing. Get out there and network. Open a sales conversation, give public speeches, make a big new circle of friends. Greet everyone with engaging small talk and give a firm handshake. Paste on a grin and don’t ever let on that inside, you’ve got panic-levels of anxiety and your heart has just dropped to the floor.

Why?

INFP vs. INTP: How to Tell Them Apart

This is a pair of kooky, tireless rebels (not by choice, but by nature) who give no attitude to rules or regulations, and happily march to the beat of their own drums. Honest and unapologetically individualistic, they have zero interest in abiding to the system or fitting the mould.

Categories: Self-Discovery, INFP, INTP

Why Focus is So Important for INFJs

INFJ, the creative, determined and idealistic personality type. We strive to find meaning and purpose in everything we do, seeking out the reason behind the action, aligning it with our values.

Sounds pretty impressive, right? And it is, except when faced with mundane tasks, everyday admin and yes, those pesky details.

Categories: Self-Discovery, INFJ

An ENFP’s Guide to Goal-Setting

I find it ironic that I pitched the idea for this article—an article on goal making—over a month ago and I’m only just writing it now. Clearly, I am in need of its contents as much as the next ENFP!

Categories: Self-Discovery, ENFP

Why Do INFJs Hate Feeling Vulnerable?

Have you found yourself wondering why your INFJ friend, partner, or family member has trouble expressing their emotions? Does it feel like pulling teeth to get them to open up to you, despite your close relationship? It seems a little odd that the INFJ—one of the most sympathetic types of Myers-Briggs personality model—has such difficulty voicing their own emotions.

Categories: Self-Discovery, INFJ

Here's Why It's So Hard to Forgive Yourself, Based on Personality

Why is that, for some people, forgiving themselves is like water off a duck's backthey apologize, vow to do better and just move on with their lives? Yet for others, there's so much shame attached to a perceived wrongdoing that it's almost impossible for them to forgive and make peace with themselves?

Top Ten Reasons why INFJs are Walking Paradoxes

INFJs often feel misunderstood. Perhaps it’s because they’re quiet and reserved and tend to share their deepest thoughts and feelings only with select people. Or maybe it’s because they are so rare, making up less than 1% of the population.

More likely though, it’s because they are walking, talking contradictions. As Introverts who want to help people, and feelers who love logic, they can seem confusing, even to themselves.

INTJ vs. INTP: How To Tell Them Apart

Both commonly dubbed as ‘emotionless robots’ or ‘logical masterminds’ with no clue on how to navigate the social sphere or figure out romantic encounters, the INTJ and INTP are among one of the most difficult pairs (and brains) to pick apart. Since they’re both Intuitive Thinkers (NT), it’s quite common to mistype as the other.

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