Wait, Am I the Problem? Six Signs of an Unhealthy Introvert and What You Can Do About It

Are you an Introvert? Do you ever have those moments where you start to feel overwhelmed by everything and everyone? For me personally, when someone comes in demanding my attention and energy -- especially while I’m barely surviving by a thread -- it can make me pretty upset. After having to repeatedly stand up for yourself and reinforce your boundaries, it’s not surprising that anger and resentment might build up over time.

How INFJs Cope With Grief

Are you grieving? That sounds like a simple question, right? This month marked the 10-year anniversary of my father's death, so I asked myself the following questions, "Are you still grieving?" and "Have you moved past this traumatic event yet?" Without hesitation, my first answer was, "Yes! Of course. It's been so long."

Back then, I didn’t realize how complicated grief could be.

How Do Feelers Feel Their Feelings? Fe Versus Fi Explained

If you find yourself here on Truity reading articles and dipping your toes into the wonderful world of personality theory, chances are you have at least a cursory understanding of the Myers-Briggs personality model. I sometimes find myself reading social situations and attempting to understand others through the tenets of personality theory. I doubt I’m alone in this activity!

Imagine my surprise when I, in a family chock full of Feelers, find significant differences in how some “feel their feelings.”

Why Stress Stops Creativity for INFJs - And How They Can Get It Flowing Again

INFJs are sensitive, creative people with a passion for helping others and expressing their ideas. They may seem quiet and reserved on the outside, but on the inside, these complex folks are a bubbling cauldron of insights, energy and enthusiasm. But there’s one thing that can stop an INFJ from expressing their creativity and that’s stress. Stress can stop creativity in its tracks, leaving the sensitive INFJ to feel like they’ve failed, they’ve lost their talent or maybe they never really had any creativity in the first place.

How Judgers Can Effectively Handle Requests for Last Minute Changes at Work

If the final letter of your Myers-Briggs personality type is a J, you are a Judger. You’re a planner, scheduler, and list maker. Your opposite is the Perceiver. They tend to make decisions as they go, and might change their plans at the last minute.

As a Judger, last minute changes can be a real challenge to your balance. They’re also unavoidable. When they happen at work, you’re expected to roll with it and remain productive. That requires some coping skills. Fortunately, there are some strategies to help you handle these situations.

Should an INFJ Accept a Management Position?

You’re principled, organized and driven – so why, as an INFJ, are you not encouraged to pursue leadership roles?

The INFJ’s steady reputation often earns us positions of responsibility such as life coach, counselor, or employee relations officer; but positions of actual authority tend to evade us (or we avoid them). It’s an odd one, and it may have as much to do with the way our culture understands hierarchical structures as it does with our abilities.

Why INFJs Are Both Thinkers And Feelers (And How To Find a Balance Between the Two)

INFJs are sensitive, compassionate people who care about other people’s feelings and want to make the world a better place. But they are also deep thinkers with a clear sense of logic and, often, a love of science. This combination of artistic vision and fact-based reasoning can make INFJs appear to have two distinct personalities, and can confuse even INFJs themselves, especially when it comes to making career choices.

Categories: Self-Discovery, INFJ

My Life as an Introverted Radio Host

It’s early on a Wednesday morning and even though I would like to sleep longer, I have already begun to prepare for the day. I got up long before dawn to prepare for a weekly task that I could never have imagined myself doing during my shy days: hosting a radio talk show at the University of Winnipeg.

The Dangers of Idealizing Personality Type

On the 16-type scale, I type as an INFJ. This is one of eight introverted types, and it’s not a common type of Introvert. Yet do an internet search on “INFJ,” and you’ll see that it’s promoted as the holy grail of personality types. The way some commentators describe my personality, you’d think it transcends humanity itself!

It’s not just INFJ, either. Many types have this hyperbolic appeal to them. It’s their relative rarity that gives them their appeal.

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