About the Author

Molly Owens is the founder and CEO of Truity. She is a graduate of UC Berkeley and holds a master's degree in counseling psychology. She began working with personality assessments in 2006, and in 2012 founded Truity with the goal of making robust, scientifically validated assessments more accessible and user-friendly.

Molly is an ENTP and lives in the San Francisco Bay Area, where she enjoys elaborate cooking projects, murder mysteries, and exploring with her husband and son.

How to Tell if You're Actually an Ambivert

Clinically Reviewed by Steven Melendy, PsyD. on December 19, 2016

Whatever brand of personality test you take, the chances are you will be described as being one of two types - Extravert or Introvert. Broadly, we think of Extraverts as people who gain energy from others, whereas Introverts recharge by spending time alone. If you never refuse an invitation to the party, you're an Extravert. If you'd rather stay home and read a book, then you're probably an Introvert - or so the theory goes.

The One Personality Trait That Won Donald Trump the Presidency

Clinically Reviewed by Steven Melendy, PsyD. on November 29, 2016

The race for the U.S. presidency has come to an explosive end. Recount battles aside, it appears that Donald J. Trump has defeated Hillary Clinton to become the next President of the United States. Trump has promised radical and immediate policy changes, in contrast with Clinton's more nuanced proposals. But was it Trump's policy proposals that won him the presidency, or is something else at play?

Introverted Parent? Tips for Raising a Child with a Preference for Extraversion

Clinically Reviewed by Steven Melendy, PsyD. on November 21, 2016

Suddenly, the world is waking up to the notion that introversion is not a disease. Susan Cain's book Quiet: The Power of Introverts in a World That Can't Stop Talking ignited the popular debate and got us all thinking about the challenges of living as an Introvert in an extroverted world.

Stop Overthinking, Start Doing: 4 Tips for the Distracted INFP

Clinically Reviewed by Steven Melendy, PsyD. on November 14, 2016

If you're an INFP, you will be horribly familiar with the concept of "overthinking." It's when your mind gets caught in a loop, and you go over and over (and over) the same thoughts again without ever deciding what to do. Sometimes the problem is so severe, you can procrastinate for years without ever reaching a resolution.

There's nothing wrong with thinking things through, but there's a fine line between ruminating and torturing yourself over details. Here are four tips to help you stop thinking and start making your ideas fly.

The INTP's Guide to Tapping Your Inner Muse

Clinically Reviewed by Steven Melendy, PsyD. on October 19, 2016

Within every INTP lies the spark of innovation, a deep level of creative brilliance that allows you to think up new and better ideas. But your muse is quixotic. What happens when she's sleeping? What if the ideas and inspiration keep slipping away from reach, no matter how desperately you try to grasp them?

Category: INTP

4 Causes of INFJ Stress (And How To Beat Them)

Clinically Reviewed by Steven Melendy, PsyD. on August 29, 2016

INFJs are highly perceptive of their environment and other people. As the "Counselor" archetype of Myers Briggs personality theory, they are deeply empathetic and often understand others better than they understand themselves. They work hard for the common good, commit, and follow through. And they are perhaps more likely than any other personality type to experience anxiety.

Understanding your Toddler’s Personality Type

Clinically Reviewed by Steven Melendy, PsyD. on August 24, 2016

Shy and thoughtful one day, rambunctious firecracker the next - toddlers are works in progress when it comes to developing their personality. While most parents will recognize distinct personality traits from the get-go, young children tend to defy classification by exhibiting behaviors that seem to come out of left field. Trying to label an egocentric, emotionally unpredictable, tantrum-throwing two-year old is a bit like trying to hiss and yawn at the same time - an impossible feat.

But you are not as helpless as you may sometimes feel.

6 Tips to Help Perceivers Overcome the Productivity Slump

Clinically Reviewed by Steven Melendy, PsyD. on August 17, 2016

In today's economic landscape, it's more important than ever for businesses to accomplish more with less; a process known as boosting productivity. Productive employees output more work per specific unit of time than less productive employees. It is this increased efficiency that makes the business money.

But keeping employees productive is hard work. Why? Because productivity is primarily an inside job. You can't force it on someone. It comes from within a person and, essentially, is a measure of their motivation to close down tasks within a clearly defined timeframe.

The INFP's Guide to Finding the Authentic You

Clinically Reviewed by Steven Melendy, PsyD. on August 15, 2016

Being yourself should be easy, shouldn’t it? You just let go and be whatever you imagine yourself to be with no masks or labels.

That’s not how the world works, though. Societal expectations, parental pressure, even a boss with an explosive temper — these and other external forces can influence our actions and make us act in an inauthentic way, presenting variations of ourselves in order to fit in.

THE FINE PRINT:

Myers-Briggs® and MBTI® are registered trademarks of the MBTI Trust, Inc., which has no affiliation with this site. Truity offers a free personality test based on Myers and Briggs' types, but does not offer the official MBTI® assessment. For more information on the Myers Briggs Type Indicator® assessment, please go here.

The Five Love Languages® is a registered trademark of The Moody Bible Institute of Chicago, which has no affiliation with this site. You can find more information about the five love languages here.

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