Wait, Am I the Problem? Six Signs of an Unhealthy Introvert and What You Can Do About It

Are you an Introvert? Do you ever have those moments where you start to feel overwhelmed by everything and everyone? For me personally, when someone comes in demanding my attention and energy -- especially while I’m barely surviving by a thread -- it can make me pretty upset. After having to repeatedly stand up for yourself and reinforce your boundaries, it’s not surprising that anger and resentment might build up over time.

Fast Typing Made Simple With the PIPO Model

Decades ago, I discovered Myers Briggs and personality (psychological) type. It helped me identify my strengths, weaknesses and motivations as an INTJ. I became empowered as I went from “thinking to knowing” my natural preferences within the four cognitive functions. That was powerful for me both personally and professionally as I realized I was “wired for success” on my chosen path. I stood taller, talked more confidently, made better eye contact, had a firmer hand shake … all amazing to me. All from a simple personality test.

Like Mother, Like Daughter

Anyone who knows me (or even just talks to me for five minutes) knows of my deep, undying love for the Myers-Briggs Type Indicator® (MBTI®) personality assessment. However, there are so many other people and things I love as well, and my mom is definitely up at the top of that list.

How INFJs Cope With Grief

Are you grieving? That sounds like a simple question, right? This month marked the 10-year anniversary of my father's death, so I asked myself the following questions, "Are you still grieving?" and "Have you moved past this traumatic event yet?" Without hesitation, my first answer was, "Yes! Of course. It's been so long."

Back then, I didn’t realize how complicated grief could be.

How Do Feelers Feel Their Feelings? Fe Versus Fi Explained

If you find yourself here on Truity reading articles and dipping your toes into the wonderful world of personality theory, chances are you have at least a cursory understanding of the Myers-Briggs personality model. I sometimes find myself reading social situations and attempting to understand others through the tenets of personality theory. I doubt I’m alone in this activity!

Imagine my surprise when I, in a family chock full of Feelers, find significant differences in how some “feel their feelings.”

Are You Secretly a Narcissist?

Are you a narcissist? Unsurprisingly, not many people want to ask themselves this question. As a personality trait, narcissism gets a bad rap. The victim's experience is the primary focus and we tend to view the trait in extremes, such as when someone meets the diagnostic criteria for Narcissistic Personality Disorder.

4 Counterintuitive Signs That You're Actually On the Right Career Path

As another year rumbles to a close, you may be starting to wonder, "Hey, am I in the right career?" On the surface, it sounds like a dumb question. If you don't like what you're doing, you don't like what you're selling, or you can't get behind your company's mission, then it should be obvious that you're in the wrong job.

How A Personality Test is Made

If you’ve taken any number of personality tests online, at some point you’ve probably wondered what’s going on under the hood. Who writes these tests? What sort of qualifications do they have? And how accurate are these things, really?

Why Stress Stops Creativity for INFJs - And How They Can Get It Flowing Again

INFJs are sensitive, creative people with a passion for helping others and expressing their ideas. They may seem quiet and reserved on the outside, but on the inside, these complex folks are a bubbling cauldron of insights, energy and enthusiasm. But there’s one thing that can stop an INFJ from expressing their creativity and that’s stress. Stress can stop creativity in its tracks, leaving the sensitive INFJ to feel like they’ve failed, they’ve lost their talent or maybe they never really had any creativity in the first place.

5 Parenting Struggles of Every Intuitive Perceiver

Do I give my baby a pacifier or let her cry herself to sleep? Should I force the defiant toddler into a coat or let him feel the pain? Shall I let my child make his own decisions or enforce the rules with an iron fist?

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