How ENFPs React to Stress (and How to Get Back on Track)

Energetic, outgoing and creative, ENFPs are highly social individuals who crave fun and freedom. They love coming up with new ideas and original solutions and sharing them in an enthusiastic way. Empathetic ENFPs also love connecting with others emotionally and helping them to express their feelings. Together these traits form a person who is friendly, interesting and popular with almost everyone they meet.

Why Acting Positive is Better Than Thinking Positive

For years, self-help gurus and mindfulness experts have been preaching a simple mantra; if you want to improve your life, you have to change the way you think. Dream big and you will have success. Visualize yourself rolling in dollars and you'll become a millionaire. Unfortunately, science suggests that positive thinking might not work. In fact, the opposite may actually be true -  that if we act happy, we become happy, something psychologist Richard Wiseman calls the "as if" principle.

Attention! Your Routine is Boring You to Death

Anyone who knows anything about personality theory understands that some personalities need a predictable rhythm to help them keep order to their day (we're looking at you SJs). Take away the routine, and these personalities have a tendency to get stressed, feel overwhelmed and become paralyzed by inactivity. They might even blame themselves for losing control of a situation.

7 Things INFPs Should Stop Doing if They Want to be Successful

A lot of things determine how successful you'll be: the career you choose to pursue; the company you keep; the things you love doing; whether you possess a burning desire to prove other people wrong. There's no one-size-fits-all prescription. This is good, because we all define success in different ways.

For idealistic INFPs, success often means having the freedom to live a moral, beautiful, and virtuous life. Success in the conventional sense (power, prestige, money) doesn't matter as much as pursuing your passions, expressing yourself creatively, and growing without restraint.

Personality, Gender Roles, and What Happens When They Clash

Growing up, I lived in a house where almost all traditional gender roles seemed backward. To us, this was simply normal.

Our family maintained the running joke that my mom would have been the perfect 1950s sitcom dad. She was a razor-sharp, highly introverted engineer and CEO who made up for frequent business trips by always being there to inspire my brother and me when we pursued our own goals. In many ways, she was a textbook INTJ.

5 Tips to Help STs Unleash Their Compassionate Side

Compassion opens the door to happiness. We all want to receive compassion from others, since it shows that people see and understand us. Compassion is the mode of expression that tells us we are not alone; that hearts and arms are open for us if we choose to accept them. It is the instinct that drives someone to serve food at a homeless shelter, donate money to famine victims, or help a friend in need without expectation of reward.

The Curious Case of the Rational Mother

Years ago, I was chatting with another mom at a play group, who had daughters just a few months older than mine. She was talking about how much she adored her kids. Possibly, she loved them to the exclusion of everything else. She could not imagine how dull and pointless a person's life would be without them. 

4 Unusual Careers That Are Perfect for ENFPs

ENFPs are true free spirits. It's no secret that they loathe the cubicle life, hate dressing for success, and value intrinsic rewards over financial pay-offs. Freewheeling ENFPs want to do what they love, and the careers that are recommended for them - actor, public relations professional, photographer, drugs counselor - are sufficiently non-conformist to appeal to their independent, unconventional nature.

But .... aren't these suggestions just a little boring?

Why Do So Many INFJs Want to be Writers?

The INFJ personality is a complex type. We live in a world of hidden meanings and symbols and often struggle to fit in with a world that values action over contemplation. But while many INFJs feel misunderstood, we also share a love and passion for expressing ourselves creatively, most often through writing. So why do so many INFJs want to write? And how can we use the natural traits of our personality to enhance, rather than hinder, our writing ability?

Is This The One Trait That Makes Teams More Productive?

What is the secret of productive teams? For the longest time, Google believed that the best teams consisted of the smartest people who got on with each other. But an observation of 180 of its internal teams provided a surprising result: the "who" didn't actually matter. There was nothing showing that a mix of skills, backgrounds or specific personality types made any difference.

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