How to Build Self-Worth as an Idealist

Are you a dreamer and an innovator? Do the words empathetic, compassionate, humanitarian and cooperative resonate with you? Something is just unique about the way you’re wired, right? You have a knack for being a unique visionary who sees all the potential and “ideal” things that are out there in the world.

The Power of Self-Care for Introverts

Clinically Reviewed by Steven Melendy, PsyD. on June 16, 2019

What superpower would you choose to help manage your health?  I imagine some people might choose the power to instantly gain or lose weight or to turn their favorite junk food into healthy food. Or maybe you would like to stop time to get some extra sleep. For most Introverts, having time to themselves to process their thoughts and enjoy their inner world is not only a powerful way to re-energize, but it is essential in managing their overall health.

But what happens when you don’t get the time you need to feel your best?

INFP vs. INTP: How to Tell Them Apart

Clinically Reviewed by Steven Melendy, PsyD. on May 05, 2019

The INTP and INFP are a pair of kooky, tireless rebels (not by choice, but by nature) who have little care for rules or regulations, and happily march to the beat of their own drums. Honest and unapologetically individualistic, these types have zero interest in abiding by the system or fitting the mold.

Why Focus is So Important for INFJs

Clinically Reviewed by Steven Melendy, PsyD. on April 21, 2019

INFJ, the creative, determined and idealistic personality type. We strive to find meaning and purpose in everything we do, seeking out the reason behind the action, aligning it with our values.

Sounds pretty impressive, right? And it is, except when faced with mundane tasks, everyday admin and yes, those pesky details.

Why Do INFJs Hate Feeling Vulnerable?

Clinically Reviewed by Steven Melendy, PsyD. on March 24, 2019

Have you found yourself wondering why your INFJ friend, partner, or family member has trouble expressing their emotions? Does it feel like pulling teeth to get them to open up to you, despite your close relationship? It seems a little odd that the INFJ—one of the most sympathetic types of Myers-Briggs personality model—has such difficulty voicing their own emotions.

THE FINE PRINT:

Myers-Briggs® and MBTI® are registered trademarks of the MBTI Trust, Inc., which has no affiliation with this site. Truity offers a free personality test based on Myers and Briggs' types, but does not offer the official MBTI® assessment. For more information on the Myers Briggs Type Indicator® assessment, please go here.

The Five Love Languages® is a registered trademark of The Moody Bible Institute of Chicago, which has no affiliation with this site. You can find more information about the five love languages here.

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