How to Build Self-Worth as an Idealist

Are you a dreamer and an innovator? Do the words empathetic, compassionate, humanitarian and cooperative resonate with you? Something is just unique about the way you’re wired, right? You have a knack for being a unique visionary who sees all the potential and “ideal” things that are out there in the world.

What Does Your Personality Type Mean for Your Finances?

Money isn’t really about money at all. It’s about how you feel about it, or what money means to you. How you value money will determine how you use it (or don’t).

Consider these questions:

The Power of Self-Care for Introverts

What superpower would you choose to help manage your health?  I imagine some people might choose the power to instantly gain or lose weight or to turn their favorite junk food into healthy food. Or maybe you would like to stop time to get some extra sleep. For most Introverts, having time to themselves to process their thoughts and enjoy their inner world is not only a powerful way to re-energize, but it is essential in managing their overall health.

But what happens when you don’t get the time you need to feel your best?

How Every Type can Articulate a Personal Mission

I’ve been working at a non-profit for the last 3 ½ years, and we’ve just concluded a process where we revisited our mission. It occurs to me, though we may consider a mission statement crucial for an organization, we may never consider having one as individuals. Yet, when we look at the most fundamental questions of meaning and purpose in life, they point toward crafting our personal mission in the process. The following is a step-by-step process by which any individual could articulate his or her own personal mission, as well as vision, values, calling, and guiding principles. 

Here's Why It's So Hard to Forgive Yourself, Based on Personality

Why is that, for some people, forgiving themselves is like water off a duck's backthey apologize, vow to do better and just move on with their lives? Yet for others, there's so much shame attached to a perceived wrongdoing that it's almost impossible for them to forgive and make peace with themselves?

Top Ten Reasons why INFJs are Walking Paradoxes

INFJs often feel misunderstood. Perhaps it’s because they’re quiet and reserved and tend to share their deepest thoughts and feelings only with select people. Or maybe it’s because they are so rare, making up less than 1% of the population.

More likely though, it’s because they are walking, talking contradictions. As Introverts who want to help people, and feelers who love logic, they can seem confusing, even to themselves.

Confidence for Introverts (Not Another Patronizing and Simplistic Guide)

Confidence is normally described as a belief in yourself and your abilities. I don't like this definition because it feels too static. In my mind, self-confidence is not a single belief or idea but a process; it's how you function despite all the challenges you face and the critics who will make you question yourself.

How Sensing Perceivers Can Learn to Play the Long Game

This morning I had no milk for my tea. So, I put my coat on, walked out the door, and 10 minutes later I was back from the supermarket with a litre of milk in hand. And all before 7 a.m.

What a luxury!

Wait, Am I the Problem? Six Signs of an Unhealthy Introvert and What You Can Do About It

Are you an Introvert? Do you ever have those moments where you start to feel overwhelmed by everything and everyone? For me personally, when someone comes in demanding my attention and energy -- especially while I’m barely surviving by a thread -- it can make me pretty upset. After having to repeatedly stand up for yourself and reinforce your boundaries, it’s not surprising that anger and resentment might build up over time.

How INFJs Cope With Grief

Are you grieving? That sounds like a simple question, right? This month marked the 10-year anniversary of my father's death, so I asked myself the following questions, "Are you still grieving?" and "Have you moved past this traumatic event yet?" Without hesitation, my first answer was, "Yes! Of course. It's been so long."

Back then, I didn’t realize how complicated grief could be.

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