Many of the ideals of achieving success in the business world are based on extraverted tendencies. The outgoing, sometimes brash individual that knows everyone and is constantly on-the-go is admired almost to the point of worship. Pursuing this extraverted ideal, however, can be exhausting for Introverts.
What superpower would you choose to help manage your health? I imagine some people might choose the power to instantly gain or lose weight or to turn their favorite junk food into healthy food. Or maybe you would like to stop time to get some extra sleep. For most Introverts, having time to themselves to process their thoughts and enjoy their inner world is not only a powerful way to re-energize, but it is essential in managing their overall health.
But what happens when you don’t get the time you need to feel your best?
Fake it 'til you make it. Act as if you are exuberant and outgoing. Get out there and network. Open a sales conversation, give public speeches, make a big new circle of friends. Greet everyone with engaging small talk and give a firm handshake. Paste on a grin and don’t ever let on that inside, you’ve got panic-levels of anxiety and your heart has just dropped to the floor.
Why?
The idea of working from home may have seemed unusual a couple of decades ago. But given the rise of internet technologies such as shared work environments, VoIP, the advent of smartphones and high speed internet, that’s no longer the case. According to the United States Census Bureau, around 20-30 million people work from home at least one day a week in the USA alone. And those numbers are growing every year.
Confidence is normally described as a belief in yourself and your abilities. I don't like this definition because it feels too static. In my mind, self-confidence is not a single belief or idea but a process; it's how you function despite all the challenges you face and the critics who will make you question yourself.
This morning I had no milk for my tea. So, I put my coat on, walked out the door, and 10 minutes later I was back from the supermarket with a litre of milk in hand. And all before 7 a.m.
What a luxury!
Are you an Introvert? Do you ever have those moments where you start to feel overwhelmed by everything and everyone? For me personally, when someone comes in demanding my attention and energy -- especially while I’m barely surviving by a thread -- it can make me pretty upset. After having to repeatedly stand up for yourself and reinforce your boundaries, it’s not surprising that anger and resentment might build up over time.
If you find yourself here on Truity reading articles and dipping your toes into the wonderful world of personality theory, chances are you have at least a cursory understanding of the Myers-Briggs® personality model. I sometimes find myself reading social situations and attempting to understand others through the tenets of personality theory. I doubt I’m alone in this activity!
What's your standard of perfection?
Mine is ridiculously, suffocatingly, constipatingly high.
It’s early on a Wednesday morning and even though I would like to sleep longer, I have already begun to prepare for the day. I got up long before dawn to prepare for a weekly task that I could never have imagined myself doing during my shy days: hosting a radio talk show at the University of Winnipeg.
THE FINE PRINT:
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