My husband and I were married in 1988. While you do the math, I want to mention in passing that we had not taken any personality tests at the time, so we were blissfully unaware that we were both TJs. The fact that he had firmly decided against getting married before we were both twenty years old should have raised a flag, but at the time it seemed like common sense.
What superpower would you choose to help manage your health? I imagine some people might choose the power to instantly gain or lose weight or to turn their favorite junk food into healthy food. Or maybe you would like to stop time to get some extra sleep. For most Introverts, having time to themselves to process their thoughts and enjoy their inner world is not only a powerful way to re-energize, but it is essential in managing their overall health.
But what happens when you don’t get the time you need to feel your best?
Thinking is the function based on how you make decisions, found in the four-function stacking of your 16-personality type. It comes in two distinct flavors: Introverted Thinking (Ti) and Extraverted Thinking (Te).
Fake it 'til you make it. Act as if you are exuberant and outgoing. Get out there and network. Open a sales conversation, give public speeches, make a big new circle of friends. Greet everyone with engaging small talk and give a firm handshake. Paste on a grin and don’t ever let on that inside, you’ve got panic-levels of anxiety and your heart has just dropped to the floor.
ENFJs: We’re devoted, loving, hard-working and loyal to a fault. What’s not to love, right? Well, for this ENFJ, love has been… a battlefield. Like many of my fellow Teacher personality types, I tend to fall into the category of “serial monogamy.” I find myself in one relationship after the next, pushing for something lasting—even when the relationship has clear problems.
Both commonly dubbed as ‘emotionless robots’ or ‘logical masterminds’ with no clue on how to navigate the social sphere or figure out romantic encounters, the INTJ and INTP in Myers and Briggs' typology are among one of the most difficult pairs (and brains) to pick apart. Since they’re both Intuitive Thinkers (NT), it’s quite common to mistype as the other.
Confidence is normally described as a belief in yourself and your abilities. I don't like this definition because it feels too static. In my mind, self-confidence is not a single belief or idea but a process; it's how you function despite all the challenges you face and the critics who will make you question yourself.
Are you an Introvert? Do you ever have those moments where you start to feel overwhelmed by everything and everyone? For me personally, when someone comes in demanding my attention and energy -- especially while I’m barely surviving by a thread -- it can make me pretty upset. After having to repeatedly stand up for yourself and reinforce your boundaries, it’s not surprising that anger and resentment might build up over time.
If the final letter of your Myers-Briggs personality type is a J, you are a Judger. You’re a planner, scheduler, and list maker. Your opposite is the Perceiver. They tend to make decisions as they go, and might change their plans at the last minute.
As a Judger, last minute changes can be a real challenge to your balance. They’re also unavoidable. When they happen at work, you’re expected to roll with it and remain productive. That requires some coping skills. Fortunately, there are some strategies to help you handle these situations.
If you have the opportunity to be friends with a Rational personality type, you are so lucky! Intuitive-Thinkers are the type of friends who will stay up late with you dissecting the meaning of life, motivate you to improve yourself, keep every one of your secrets, never sweat the small stuff and give back exactly what you invest. If you are loyal to a Rational, they will be your best friend for life.
Maybe you don't already have a Rational friend. If not, you're missing out. Here's why:
THE FINE PRINT: Myers-Briggs® and MBTI® are registered trademarks of the MBTI Trust, Inc., which has no affiliation with this site. Truity offers a free personality test based on Myers and Briggs' types, but does not offer the official MBTI® assessment. For more information on the Myers Briggs Type Indicator® assessment, please go here.