Why You Need To Get Out Of Your Head and Into Your Body to Get The Most Out Of Your Personality System

The Big Five, DISC, Myers and Briggs, the Enneagram — all these personality systems help you understand yourself and other people better. By learning your own personality traits and those of others, you can begin to understand the inherent strengths and potential pitfalls we all possess.

Holiday Tips for Introverts: When You Want to be Alone But Hate to be Forgotten

The holiday season is a time to connect with loved ones, but it can be a stressful time for Introverts who are trying to keep up. Getting enough alone time is important to introverted types, but if they’re skipping events to be alone, they often feel a major case of FOMO. So how do you balance the much-needed time to recharge with the demanding social calendar of the holidays? 

This Is You At Your Best and Your Worst In Relationships, Based On Your Myers-Briggs Personality Type

No one enjoys feeling vulnerable, and romantic relationships tend to be where we are exposed the most. That’s the place with the highest stakes; where even a small shift in dynamics can leave you feeling insecure and off balance. While we’re all different, how we navigate our relationships is closely intertwined with our Myers and Briggs personality preferences. Check out your personality type below to see what you look like in a relationship—at your very best and your absolute worst.  

Help! I Can’t Delegate!

“I’ll never be able to delegate. I just don’t have the personality for it.”

Well, yes and no. Or, more specifically, no and yes. Delegation phobia, as I like to call it, is definitely rooted in personality. My ENFJ friend has no problem with it. She recently told an entire meeting, “Someone needs to write these thank-you letters, and I’d prefer it not to be me.”

Parenting as a Perceiver: How to Set the Rules

Perceiver personality types can be a lot of fun to spend time around. They’re playful and good at adapting to new situations with ease. They’re innately curious and always following the next exciting project, and they thrive without too many guidelines or structures, finding success on their own terms and in their own ways.

How INTPs Can Tell They’re In Love (with Tips)

From the joy of a sweetheart’s embrace after weeks of being apart to the familiar smile of a long-time friend, INTP personalities deeply cherish true love. We may have the reputation for being relationship-shy and emotionally indifferent but actually, INTPs take their relationships very seriously. It’s just that we prefer long-term, monogamous relationships masquerading as a friendship over the flashy types of romance that other types may prefer. 

What To Do When You’re an Intuitive Who Doesn’t Trust Your Instincts

Regardless of personality type, we all have a sixth sense that makes us do, feel or say something that we already know. It might be a physical sensation, like sweaty hands or a knot in the stomach that alerts us to some kind of danger. Or it might be a deep conviction that something is ‘right’, even if we’re not sure why it’s right or what led us to that conclusion. 

Body Language Tips for Introverts: Changing Your Body Language Can Change Your Life!

How often have you heard someone say that body language makes up 90 percent of communication? The number may or may not be true, but we definitely know that our words are only one avenue of communication. Body language conveys information about thoughts, perceptions, moods, and emotions, which other people pick up on either consciously or subconsciously.

How to Set Mid-year Goals That You’ll Stick To

A lot of us set New Year’s resolutions at the start of the year, but how many of us are still keeping to them by June? Setting mid-year goals is a brilliant way to reevaluate and reset your aims, setting you up for the rest of the year still to come. 

Checking in with your goals around the middle of the year can help you take note of what you still want to accomplish. Maybe the challenges you set up for yourself in January aren’t relevant to your life anymore or maybe new priorities have come up since then - after all, quite a lot has changed in the last six months! 

THE FINE PRINT: Myers-Briggs® and MBTI® are registered trademarks of the MBTI Trust, Inc., which has no affiliation with this site. Truity offers a free personality test based on Myers and Briggs' types, but does not offer the official MBTI® assessment. For more information on the Myers Briggs Type Indicator® assessment, please go here.

Truity up to date