Things I Learned from my ESFJ Mother

It shames me to say this but: I was never in awe of my mother. When I was a child, she embarrassed me. I despaired at her lack of ambition, her loyal commitment to soulless, exploitative jobs that she was far too good for, her uncomplaining acceptance of her lot in life. We lived a life of duty and routines. There were no expectations of achievement; it was almost unthinkable for me to aspire to go to university, the first in my family to achieve this goal.

Help! I Can’t Delegate!

“I’ll never be able to delegate. I just don’t have the personality for it.”

Well, yes and no. Or, more specifically, no and yes. Delegation phobia, as I like to call it, is definitely rooted in personality. My ENFJ friend has no problem with it. She recently told an entire meeting, “Someone needs to write these thank-you letters, and I’d prefer it not to be me.”

5 Ways Mentally Strong Feelers Deal With Rejection

People who type as Feelers in the Myers and Briggs personality system make for truly special friends and partners. That’s because they’re able to connect emotionally, communicate their thoughts and feelings, and empathize when appropriate. These types are very tuned into their emotions, which can be an essential tool to navigating the world. 

How to Set Mid-year Goals That You’ll Stick To

A lot of us set New Year’s resolutions at the start of the year, but how many of us are still keeping to them by June? Setting mid-year goals is a brilliant way to reevaluate and reset your aims, setting you up for the rest of the year still to come. 

Checking in with your goals around the middle of the year can help you take note of what you still want to accomplish. Maybe the challenges you set up for yourself in January aren’t relevant to your life anymore or maybe new priorities have come up since then - after all, quite a lot has changed in the last six months! 

The Extravert’s Guide To Reintroducing Your Introvert To The World

As countries, cities, and communities begin to ease out of social distancing restrictions, Extraverts around the world are celebrating. Plans are being made, lists are being compiled, outings and gatherings are being planned as access to restaurants, retail and outdoor activities continues to rise. And obviously, in their joy, these enthusiastic Extraverts want to include their close Introverts in their festivities.

8 Powerful Ways That Feelers Can Become More Assertive

Some of the best qualities of Feeler personalities -- the “Fs” of the Myers and Briggs personality system -- are their kindness, empathy, and their ability to think about others. Feeling personalities follow their instincts and trust their emotions to guide them in their professional and personal lives. That’s one of the reasons why they have such beautiful, lasting relationships.

7 Ways Judgers Procrastinate Worse than Perceivers

My name is Jayne Thompson and I’m a procrastinator. 

To the outside world, I am the model of efficiency. I have the discipline to perform tasks in a quick and organized manner. I do things systematically and I get projects done on time.    

On the inside, it’s a different story. I habitually procrastinate. I dither and put things off for ages, often to the point where priorities have shifted and the job no longer needs to be done. 

Why Briggs Myers' "Judging" Trait Doesn't Mean Judgmental

So you've done a personality test and the results are in: you're a Judger. If you're not too familiar with Myers and Briggs' way of describing personality, being called a Judger may sound like cause for concern. But there's no need to feel defensive! Judging, in this context, has more to do with how you approach life—not how judgmental you are.

The Extravert's Social Distancing Survival Guide

By now, you’ve certainly heard of the term “social distancing”. In case you’ve been living under a rock, it’s a bona fide strategy for minimizing the spread of COVID-19. Guidelines for social distancing may vary based on geography, time and the severity of the situation but, ultimately, the advice is to avoid (or at least limit) in-person contact with others. Basically, it means canceling events, avoiding crowds, limiting yourself to tiny social gatherings and staying 6 feet away from others. Yes, even in the grocery store. 

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