About the Author

Ellen Lambert studied at California State University Fullerton and the University of California Santa Barbara, earning an MA in interpersonal communication. A motivational speaker and writer focusing on health, well- being, and self-improvement, she is a card-carrying ENFP, and also serves as a BHQC, (bad habit quitting coach). She is committed to helping others free themselves from the habits that hold them back from living the lives they can enjoy. She lives with her ISTJ husband Charles and their INTP German Pincher, Rex Luther in Buffalo, Texas.

A New Year’s Resolution You Can Keep

Clinically Reviewed by Steven Melendy, PsyD. on January 04, 2016

If you’re anything like me, a poster-child for the personality type ENFP, you love when the New Year rolls around. Not only does it herald a new tour around the sun, but it also brings a clean slate and the opportunity to start everything fresh – like a commitment to health and fitness.

How to Be Truly Grateful for All the People In Your Life (Including Yourself)

Clinically Reviewed by Steven Melendy, PsyD. on November 16, 2015

Gratitude.

That one simple three-syllable word can completely transform your life. Whether you are an ENTJ or an ISFP, here’s the great news: any personality can be grateful and what better season than Thanksgiving to practice. Not only does the holiday makes all of us more mindful of our blessings, it also gives us ample opportunity to interact with others and the chance to observe, learn from and appreciate one another and ourselves.

What Personality Will You Wear for Halloween?

It’s never too early to start thinking about a costume for Halloween! Right now you can find the greatest array of selections available. If you can imagine it, you can probably find the costume and accessories to make it happen. What a fabulous holiday! It’s like we’re all given this universal permission slip to try on a whole new persona!

Ever since I was little I loved playing make-believe. In past years, I’ve been a geisha, stone-age cartoon character, princess, monk, mermaid, vampire, spider woman, gypsy, witch, saloon wench and buccaneer.

The ENFP's Simple 5 Step Guide to Choosing a Career

Clinically Reviewed by Steven Melendy, PsyD. on August 19, 2015

If you're an ENFP, there are a host of career options and opportunities available that will utilize your unique personality. There’s only one catch – ENFP personality types may have difficulty choosing and sticking with a particular career path. Their propensity to leap before looking can lead to a circuitous or meandering travel from job to job; flitting from one to another without purpose or plan. While this is a great way to explore a myriad of positions and experiment with different fields of endeavor, it’s not necessarily the most strategic approach.

Category: ENFP

Opposites Attract: The True Story of an ENFP Married (Happily!) to an ISTJ

Clinically Reviewed by Steven Melendy, PsyD. on August 03, 2015

On more than one occasion I’ve been asked how I’ve managed to stay married for as long as I have. “Y’all are SO different,” my southern friends will exclaim, stretching the “so” into five syllables. And, we are exactly that – quite different. The last time we took a personality test together our data analyst winced. “You two are – married?" he asked in a confused tone, part disbelief, part pity. “Oh, my.”

The Art of Saying "No"

“No.” It may be an easy word to pronounce, but it sure can be a difficult one to say aloud. No.

Chances are you’ve been in a situation where someone asked something of you and you didn’t know what to say. You felt like the proverbial deer in headlights – caught off guard – wanting to say no and not knowing how to do so gracefully.

THE FINE PRINT:

Myers-Briggs® and MBTI® are registered trademarks of the MBTI Trust, Inc., which has no affiliation with this site. Truity offers a free personality test based on Myers and Briggs' types, but does not offer the official MBTI® assessment. For more information on the Myers Briggs Type Indicator® assessment, please go here.

The Five Love Languages® is a registered trademark of The Moody Bible Institute of Chicago, which has no affiliation with this site. You can find more information about the five love languages here.

Latest Tweets

Get Our Newsletter