About the Author

Laura is a passionate, enthusiastic lifestyle coach, speaker and blog writer. She is an INFJ who enjoys helping people see their potential and achieve their life goals by creating repeatable processes to make daily living simpler and more enjoyable. When she is not coaching or writing, you will find her practicing her moves on the ballroom dance floor for her next amateur dance competition.

Introvert? 12 Activities to Boost Your Self-Love This Valentine’s Day

“I love me, I love me not. I love me, I love me not.”  Introverts, does this sound like the voice in your head as it nears Valentine’s Day—or maybe every day?

Valentine’s Day is a time to celebrate the people you love or appreciate in your life. But how much do you appreciate your own talents, strengths and unique experiences that make up who you are?

3 Surefire Ways Judgers and Perceivers Can Manage Change Better

Clinically Reviewed by Steven Melendy, PsyD. on December 02, 2020

Do you know what you need to thrive during times of change?

This may be a change that you choose like finding a new job, losing weight, or seeking a new romantic relationship. Or it could be a moment of change that you don’t choose, like your favorite yoga studio closing, your job being eliminated, or breaking up with someone you thought was the love of your life. 

An Introvert’s Guide to Thriving with an Extraverted Boss

Clinically Reviewed by Steven Melendy, PsyD. on October 21, 2019

As an Introvert, do you find it challenging to share your ideas or thoughts with your boss or team? Have you ever wished that there was an app or guide to help Introverts navigate a relationship with an extraverted boss?

There’s an ebb and flow to navigating a relationship with your boss.  However, work has the potential to become more complicated when the boss has an opposite style from yours.  

I learned this the hard way. 

The Power of Self-Care for Introverts

Clinically Reviewed by Steven Melendy, PsyD. on June 16, 2019

What superpower would you choose to help manage your health?  I imagine some people might choose the power to instantly gain or lose weight or to turn their favorite junk food into healthy food. Or maybe you would like to stop time to get some extra sleep. For most Introverts, having time to themselves to process their thoughts and enjoy their inner world is not only a powerful way to re-energize, but it is essential in managing their overall health.

But what happens when you don’t get the time you need to feel your best?

THE FINE PRINT:

Myers-Briggs® and MBTI® are registered trademarks of the MBTI Trust, Inc., which has no affiliation with this site. Truity offers a free personality test based on Myers and Briggs' types, but does not offer the official MBTI® assessment. For more information on the Myers Briggs Type Indicator® assessment, please go here.

The Five Love Languages® is a registered trademark of The Moody Bible Institute of Chicago, which has no affiliation with this site. You can find more information about the five love languages here.

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